Our team
TAMARA ALLEN
LICENSED MARRIAGE AND FAMILY THERAPIST (LMFT), CLINICAL SUPERVISOR, CERTIFIED PERSONALITY DISORDER TREATMENT PROVIDER (C-PD), OWNER
Not taking new clients at this time.
Tami possesses extensive training and experience in the specialized treatment of eating disorders, as well as expertise in addressing complex trauma, identity development, relationship and family issues, addiction, personality disorders, and crisis management.
She consistently integrates a diverse range of therapeutic approaches into her practice, customizing each session to meet the unique needs of her clients. Tami is proficient in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Schema Therapy, Brief Solution-Oriented Therapy, Grief Counseling, Positive Psychology, Dream-work, and Family Systems.
State Licensures:
VA LMFT Lic # 0717001586
NC LMFT Lic # 10325
SC Telehealth Reg# 1629
KATE CRONJE
CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC) AND REGISTERED ART THERAPIST (ATR)
Not taking new clients at this time.
I am passionate about helping individuals/families from all walks of life take control of their experiences and strengths to give them the power to grow. I maintain a broad spectrum of approaches and techniques to assist in reaching goals through treatment. We will spend time understanding your experiences and why, so you can start making changes to improve your life today.
My work with children and adolescents aims to provide experiential lessons such as: cause and effect, problem-solving, decision-making, and finding ways to apply these skills in their daily lives. I will offer the chance to create meaning through visuals and communicate through them to open a dialogue about situations that are hard to deal with and might otherwise feel too overwhelming to express.
SCOTT SCHOBER
CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)
We all have our “stuff” that we go through, and it is invaluable to have someone to speak with in a non-judgmental and caring manner. I have passionately worked in counseling for over 13 years and have always strived to meet others where they are. It is my goal to serve clients and meet their expectations for therapy. My experience with adults, adolescents, children, and couples has allowed me to walk with many people in all life circumstances, always looking to help clients better themselves. Your goals for therapy are always my goals for you.
I incorporate many different approaches, such as Cognitive Behavioral Therapy (CBT), Existential, Career, Educational, and Faith-Based, to work with clients and best serve their needs. I believe that we all have different stories and I aim to help clients navigate whatever chapter they are in.
Holly Parker
CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)
I’ve dealt with a diverse clientele of all ages and diagnoses, resulting in an acute awareness of the need to be a passionate and empathetic counselor. I aim to make a positive, lasting impact in my client’s lives, providing the tools and support necessary to learn, grow, and thrive, always moving forward! I understand how the complexities of life have an impact on how we think and act. I want to explore your thoughts and feelings with you and assist in making plans for change. Change is never easy, but I believe everyone is capable, and we will work together to discover what that change looks like for you."
I have a background in crisis intervention, domestic violence, LGBT-specific needs, diversity, and behavioral modification, and have worked with people in all aspects of their lives. With a well-rounded understanding of therapeutic interventions and theories, I focus on tailoring the experience to fit the needs of the individual.
SOHEILA ALIZADEH
CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)
Soheila is a thoughtful and empathetic counselor who provides a safe, collaborative space for individuals to explore life’s challenges and uncover meaningful alternatives. She helps clients identify and work through the emotional and psychological barriers that impact their self-image, relationships, and overall well-being.
Soheila understands that feelings of loneliness, fear, anxiety, and helplessness can surface at different points in life, and that each person processes emotions and change in their own way. She offers individualized attention and support, guiding clients with compassion as they navigate personal obstacles and move toward healing and clarity.
LEAH EDWARDS
CONTRACT LICENSED PROFESSIONAL COUNSELOR (LPC)
Counseling is my calling, and normalizing mental health care is my passion. I believe that counseling is helpful not just for people suffering from mental health issues. Anyone dealing with life's daily stressors, job stress, relationship issues, and communication issues can greatly benefit from counseling. We can build a therapeutic relationship in which you are the expert, and I can help you find different perspectives and ways to untangle the complexities of life.
I have clinical experience helping people with depression, anxiety, suicidal ideation, and individual and couple's counseling. As a Navy veteran and a military spouse, I am well-versed in the unique complexities the Military can bring to relationships and families.
TRACI CABILLO
SUPERVISEE IN CLINICAL SOCIAL WORK
Supervisor: Tamara Allen, LMFT. VA License #0717001586
Traci is a compassionate therapist dedicated to helping individuals, teens, couples, and families navigate the challenges of everyday life. She provides a positive, safe, and supportive environment to explore life’s ups, downs, and unpredictable moments, with the goal of reducing stress, anxiety, depression, fear, and relationship struggles.
Traci believes that no one should have to face life alone. Her approach to therapy is grounded in strengths-based, cognitive-behavioral, solution-focused, and person-centered frameworks, all tailored to meet each client’s unique needs.
With deep empathy and a genuine commitment to connection, Traci considers it an honor to walk alongside her clients on their journey toward insight, healing, and lasting change.
Robert Cruz
RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586
I began my counseling journey 10 years ago by volunteering with LGBTQIA-affirming crisis hotlines in the Southeast and creating LGBTQIA+ safe spaces on college campuses. I have experience working in multiple areas of mental health including intensive outpatient, outpatient, residential, and crisis work, and with numerous mental health conditions including depression, anxiety, substance use disorder, probation parole, family, and couple’s therapy. While my work has focused primarily on the LGBTQIA community and BIPOC community, I find joy and purpose in working with many cultures, faith backgrounds, and communities. My passion is to create and hold sacred spaces for people and communities to begin their healing journey.
ERIN SCHAEFFER
RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586
Erin earned her Master’s in Clinical Mental Health Counseling from Eastern Mennonite University in 2016.
With a background in recreation therapy, a decade of foster parenting experience, and being part of a clergy family, Erin found her way to the counseling field very naturally. Erin has a passion for helping all people, especially children, identify their personal strengths from which they can grow.
Erin utilizes a client-centered approach in combination with expressive techniques, play therapy, and CBT techniques, to empower clients to reach their personal goals.
Victoria Castro
RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586
As a resident mental health counselor, I create a safe and supportive space where you can heal and grow.
My approach combines client-centered therapy, play therapy (for children), solution-focused techniques, and CBT to empower you to reach your goals. Additionally, I can offer faith-based counseling to integrate your spiritual beliefs into the healing process.
I've helped clients overcome anxiety, depression, ADHD, trauma, and relationship challenges. Together, we'll develop a personalized plan to address your unique needs.
Candice Schaefer
RESIDENT IN COUNSELING:
Supervisor: Tamara Allen, LMFT. VA License #0717001586
Candice is a compassionate, client-centered therapist committed to helping individuals navigate anxiety, depression, trauma, grief, relationship challenges, and substance use disorders. She creates a safe, nonjudgmental space where clients feel heard, validated, and empowered to grow.
Using evidence-based and integrative approaches, she tailors each session to her clients' unique needs, fostering resilience and lasting change. She believes in the power of a collaborative therapeutic relationship and is passionate about mental health advocacy and reducing stigma through education and outreach.
Candice is currently accepting new clients of all ages and welcomes the opportunity to support them on their path to healing and self-discovery.
Now hiring
LPC, LFMT, or RESIDENT IN COUNSELING:
We are seeking a licensed or provisionally licensed provider to move into a suite in our Chesapeake location.
CDR Chris Allen, MBA, SC, USN (ret)
NETWORKING, BILLING AND ADMINISTRATION
As a 25-year Navy veteran, Chris has seen his share of sea, shore, and everything in between. Chris helped Tami establish and grow Life Compass Therapy in 2019 and he continues to drive growth to support our local population. His career originated in the Nuclear Community on Submarines and ended in the Supply Corps supporting US Naval Doctrine.
