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Get accessible and personalized mental healthcare in-person or from the comfort of your home.

March 9th, 2025

Thank you for all your support over the years.
We are excited to announce the five-year anniversary since we opened our doors!

Please do not come to your in-person session if you are ill or have been in recent contact with someone testing positive for COVID-19.

We can easily switch your session to telehealth to protect our staff and guests.

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, complimentary beverages, and individualized care.

 
 

In-person and remote options

Our offices are conveniently located in Chesapeake and Virginia Beach. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.

 
 

Our services

  • Inner Peace

    Individual

    Sessions tailored to focus on the individual

    $175/hr

  • Family Healing

    Family

    A family-focused session to improve the dynamic. (includes co-parenting)

    $175/30 minutes

  • Hands forming heart shape around the sun at sunset.

    Couples

    Pre-marital or relationship focused

    $175/hr or $100/30 min.

    (not covered by medical insurance)

  • Group Therapy

    Groups

    You’re not alone. Meet and discuss common thoughts in a safe environment.

    $35/hr

Meet our team

  • Tamara Allen

    Tamara Allen, LMFT

  • Kate Cronje

    Kate Cronje, LPC

  • Josesph Scott Schober

    Scott Schober, LPC

  • Holly Parker

    Holly Parker, LPC

  • Soheila Alizadeh

    Soheila Alizadeh, LPC

  • Leah Edwards

    Leah Edwards, LPC

  • Traci Cabillo

    Traci Cabillo

    Supervisee in Clinical Social Worker

  • Erin Schaeffer

    Erin Schaeffer

    Resident in Counseling

  • Robert Cruz

    Robert Cruz

    Resident in Counseling

  • Resident in Counseling

    Victoria Castro

    Resident in Counseling

Get started with Life Compass Therapy, today.