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Get accessible and personalized mental healthcare in-person or from the comfort of your home.

December 15th, 2025

Welcome aboard, Alexys Miller and Michael Wilkinson!

The newest additions to our team of providers have calendars opening soon!

Please do not come to your in-person session if you are ill or have been in recent contact with someone testing positive for COVID-19.

We can easily switch your session to telehealth to protect our staff and guests.

Providing you with a safe space to relax

Whether you’re dealing with depression, grief, anxiety, or relationship issues, we have providers available to help you find your path.

 

In-person and remote options

Our offices are conveniently located in Chesapeake and Virginia Beach. Can’t make it into the office? No worries – we’ve got you covered with telehealth virtual appointments.

Our services

  • Inner Peace

    Individual Counseling

    Therapy sessions tailored to focus on the individual.

    $175/hr (Insurance supported)

  • Family Healing

    Family Counseling

    A family-focused session to improve the dynamic. (includes co-parenting)

    $100/30 minutes (insurance supported)

  • Hands forming heart shape around the sun at sunset.

    Couples Counseling

    Pre-marital or relationship focused

    $175/hr or $100/30 min.

    (not covered by medical insurance)

  • Group Therapy

    Group Therapy

    You’re not alone. Meet and discuss common thoughts in a safe environment.

    $35/hr

  • A person wearing a gray knitted sweater writing on paper with a blue pen, with a white coffee mug and a notebook on a wooden table in the background.

    Graduate Intern Counseling

    Reduced rate available for sessions with a pre-licensed graduate student provider.

    $50/hr

    (not covered by medical insurance)

Meet our team

  • Tamara Allen

    Tamara Allen, LMFT

  • Kate Cronje

    Kate Cronje, LPC

  • Josesph Scott Schober

    Scott Schober, LPC

  • Holly Parker

    Holly Parker, LPC

  • Soheila Alizadeh

    Soheila Alizadeh, LPC

  • Leah Edwards

    Leah Edwards, LPC

  • A man with a beard and short dark hair smiling at the camera, wearing an orange shirt against a plain light-colored background.

    Demetre Curry, LPC

  • Victoria Castro, LPC

    Victoria Castro, LPC

  • Michael Wilkinson, LPC

    Michael Wilkinson, LPC

  • Traci Cabillo

    Traci Cabillo

    Supervisee in Clinical Social Worker

  • Erin Schaeffer

    Erin Schaeffer

    Resident in Counseling

  • Robert Cruz

    Robert Cruz

    Resident in Counseling

  • A woman smiling with shoulder-length blonde hair, wearing gold earrings and a black top, standing against a dark gray wall.

    Candice Schaefer

    Resident in Counseling

  • Young woman with long dark hair, light green eyes, wearing a green sweater and a gold pendant necklace, standing on a porch with a beige wall and a window in the background.

    Madilyn Johnson

    Resident in Counseling

  • A woman with long, wavy brown hair and a bright smile, wearing a navy pinstripe blazer and a silver necklace, poses against a gray background.

    Alexys Miller

    Graduate intern

Learn more

Get started with Life Compass Therapy, today.

Book an appoinntment now