Find your course
Get accessible and personalized mental healthcare in-person or from the comfort of your home.
March 9th, 2025
Thank you for all your support over the years.
We are excited to announce the five-year anniversary since we opened our doors!
Please do not come to your in-person session if you are ill or have been in recent contact with someone testing positive for COVID-19.
We can easily switch your session to telehealth to protect our staff and guests.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary beverages, and individualized care.
In-person and remote options
Our offices are conveniently located in Chesapeake and Virginia Beach. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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Individual
Sessions tailored to focus on the individual
$175/hr
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Family
A family-focused session to improve the dynamic. (includes co-parenting)
$175/30 minutes
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Couples
Pre-marital or relationship focused
$175/hr or $100/30 min.
(not covered by medical insurance)
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Groups
You’re not alone. Meet and discuss common thoughts in a safe environment.
$35/hr
Meet our team
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Tamara Allen, LMFT
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Kate Cronje, LPC
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Scott Schober, LPC
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Holly Parker, LPC
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Soheila Alizadeh, LPC
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Leah Edwards, LPC
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Traci Cabillo
Supervisee in Clinical Social Worker
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Erin Schaeffer
Resident in Counseling
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Robert Cruz
Resident in Counseling
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Victoria Castro
Resident in Counseling